Experience Elite Athletic Mind and Wellness: A Visual Journey to Wellness

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At Elite Athletic Mind and Wellness, we are dedicated to helping athletes achieve a state of mental and social well-being. Our comprehensive approach to mental wellness and healing is grounded in the concept of athletic group counseling. This approach is designed for athletes who understand that the pursuit of excellence comes with unique challenges. By creating a safe and supportive group environment, athletes can learn to recognize, assess, and develop strategies for finding balance in their mental well-being, both on and off the field.

Elite Athletic Mind and Wellness offers five modules of group sessions, each consisting of three, one-hour sessions (See Group Meeting Schedule tab). These sessions are tailored to meet the needs of athletes at various stages, with sessions named Rookie, Free Agent, Veteran, MVP, and Hall of Fame. These modules have been carefully designed to help teenage athletes navigate the challenges and stigmas often associated with mental health.

If an athlete is struggling with communication issues with their coach, teammates, or parents, or if they’re feeling overwhelmed by expectations, they will benefit from this program. Whether you are looking to manage stress, anxiety, or your overall mental wellness, we are here to help guide you every step of the way.

 "Please note, these services are designed to support personal growth and well-being. We are not licensed therapists, and these programs are not intended to replace professional mental health treatment