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Daryl P. Lister, M.S. Mental Health Counseling and Founder | Elite Athletic Mind & Wellness

Background & Experience

I am a mental performance and personal development professional dedicated to helping athletes strengthen their mindset and perform at their highest level.

I completed a Master’s-level, CACREP-accredited mental health program and have worked with a wide range of individuals, including pre-adolescents, teenagers, and adults. My experience includes developing and leading group-based programs for high school athletes, focused on:

  • managing stress and pressure 
  • building confidence and resilience 
  • improving communication and social dynamics 
  • developing practical tools for peak performance 

These programs are designed to help athletes compete, grow, and thrive—both on and off the field.


Personal

As a father of four, son of a coach, and lifelong sports enthusiast, I understand firsthand the demands, pressures, and expectations athletes face today.

In addition to my work in mental performance, I bring over 25 years of senior leadership experience in the financial services industry, giving me a unique ability to connect with athletes, parents, and teams in a real, practical, and results-driven way.

I focus on creating an environment built on:

  • trust 
  • accountability 
  • honesty 
  • positive growth


Performance-Focused Approach

My approach is centered on helping athletes develop the mindset required to perform at an elite level.

While my foundation includes evidence-based techniques such as cognitive-behavioral strategies and performance-focused mental training, my work is applied in a way that is:

  • practical 
  • relatable 
  • action-oriented 

Athletes learn how to:

  • manage pressure and adversity 
  • control their thoughts and responses 
  • build confidence and consistency 
  • develop a competitive mindset

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